by Joe Heller | Jan 4, 2022 | Martial Arts, Personal, Training Tips
Make a Resolution That Counts: It’s that time of year again, as we open up 2022 with that shiny new car smell, let’s take a moment to make sure we’re setup for success. Too often we set a new goal to embark on a fresh start at the beginning of the... by Joe Heller | Feb 11, 2020 | Gracie Jiu Jitsu, Martial Arts, Training Tips
After decades of experience I’m ready to share my SECRET training formula! I don’t normally like extreme titles, but hey, it’s more eye catching than “You Should Just Practice More!” We all hear that in any sport, we need to train,... by Joe Heller | Nov 12, 2019 | Martial Arts, Training Tips
Just starting out in martial arts? Before you make the same mistakes I did, you’ve got to read this! Whether it’s Gracie Jiu Jitsu, Muay Thai, Bruce Lee’s Jeet Kune Do, Kali, or any other method of training it’s imperative that you get... by Joe Heller | Sep 3, 2019 | Training Tips
Rule #1: Always Talk About Fight Club Ever since I was a kid in the 1980’s I’ve embraced martial arts. The decade prior was known for Kung Fu theater and hooked a broad range of fans on Bruce Lee with the likes of connoisseurs like Portland’s...