by Joe Heller | Sep 9, 2024 | Martial Arts Fundamentals
4 Foundational Punches Every Martial Artist Should Master Punching techniques form the backbone of many martial arts disciplines. The four foundational punches every martial arts practitioner needs to master are: the jab, cross, hook, and uppercut. These punches are... 
by Joe Heller | May 4, 2024 | Martial Arts Fundamentals
Martial arts offer a unique blend of physical training, mental discipline, and personal growth. However, safety in martial arts is a critical aspect that should never be overlooked. In any martial arts academy, the well-being of students is the top priority....