by Joe Heller | Jan 4, 2022 | Martial Arts, Personal, Training Tips
Make a Resolution That Counts: It’s that time of year again, as we open up 2022 with that shiny new car smell, let’s take a moment to make sure we’re setup for success. Too often we set a new goal to embark on a fresh start at the beginning of the... by Joe Heller | Feb 23, 2021 | Martial Arts, News
We are thrilled to be back First things first: We have to keep talking about how awesome our Warrior community is, because we just can’t overstate it. There’s plenty of students coming back to the academy these days, and plenty more who have supported us... by Joe Heller | Nov 12, 2019 | Martial Arts, Training Tips
Just starting out in martial arts? Before you make the same mistakes I did, you’ve got to read this! Whether it’s Gracie Jiu Jitsu, Muay Thai, Bruce Lee’s Jeet Kune Do, Kali, or any other method of training it’s imperative that you get... by Joe Heller | Oct 2, 2019 | Gracie Jiu Jitsu, Martial Arts
Gracie Jiu Jitsu isn’t just for the athletic, the strong, the young, or the GIANT! Helio Gracie, who launched Jiu Jitsu into the mainstream along with his sons, was not a large man. Tipping the scales at 145lbs and a height of 5’9 he was average in... by Joe Heller | Jul 9, 2019 | The Warrior's Code
We’ve all been there, down in the dumps ready and willing to pull the plug. In the end it could’ve been the right decision but more often than not we regret things that we relinquish too early.A common hurdle in life, but one less talked about is the...