by Joe Heller | Feb 25, 2020 | Gracie Jiu Jitsu, JKD, Kali, Martial Arts, Video
Life vs. Sport, the tale of the tape: Chances are you’re on this website looking for self-defense. While we offer many classes like Muay Thai and Boxing, it’s important to delineate the reality of a street fight. First and foremost and the core... by Joe Heller | Feb 11, 2020 | Gracie Jiu Jitsu, Martial Arts, Training Tips
After decades of experience I’m ready to share my SECRET training formula! I don’t normally like extreme titles, but hey, it’s more eye catching than “You Should Just Practice More!” We all hear that in any sport, we need to train,...